Weigh In record (no journal entry) for 27 March 2021
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76.4 kg
Lost so far: 6.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 22.29g | Prot: 6.65g | Carbs: 55.68g.
Breakfast: Coffee with Milk. Snacks/Other: Costco Chocolate Chip Cookie. more...
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Losing 5.7 kg a Week
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