Weigh In record (no journal entry) for 27 March 2021
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61.8 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 5.38g | Prot: 28.54g | Carbs: 59.86g.
Lunch: Grapes, Avocados , Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Badia Everything Bagel Seasoning. Snacks/Other: Dunkin' Donuts Toasted Almond Coffee, Optimum Nutrition Amino Energy, Vital Proteins Collagen Peptides. more...
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Losing 0.0 kg a Week
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