Weigh In record (no journal entry) for 27 March 2021
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73.7 kg
Lost so far: 4.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 70.47g | Prot: 82.81g | Carbs: 193.63g.
Breakfast: Smucker's Pure Strawberry Jam, White Bread (Home Recipe or Bakery), Kirkland Signature Fully-Cooked Bacon, Scrambled Egg (Whole, Cooked) , Tropicana Orange Juice, Espresso Coffee. Dinner: Coleslaw , Corn, Great Value Beef Burgers, No Name Potato & Cheddar Perogies . Snacks/Other: Guinness Draught. more...
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2573 kcal
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Exercise:
Cooking - 30 minutes, Housework - 1 hour and 30 minutes, Fitness Training (Workout) - 1 hour, Driving - 2 hours and 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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Donnananaa's Weight History
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