Weigh In record (no journal entry) for 22 February 2021
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83.1 kg
Lost so far: 9.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1663 kcal
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Fat: 65.85g | Prot: 74.86g | Carbs: 205.99g.
Lunch: Repollo Verde, Molino Cañuelas Aceite de Girasol, Morrón, Patatas Fritas, Milanesa de Pollo al Horno. Dinner: Granola, Too Good Helado Chocolate, Mantequilla de Maní, Queso Mozzarella, Tía Rosa Tortilla Tipo Mexicana (50g). Snacks/Other: Uva, Manzana Deshidratada. more...
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Losing 0.1 kg a Week
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