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Day 5
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65.2 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2289 kcal
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Fat: 83.41g | Prot: 173.22g | Carbs: 215.61g.
Breakfast: Hills Chicken Breakfast Sausage, Butter (Salted) , Peanut Butter, Cracker Barrel Pizza Mozzarella , Kaslo Sourdough San Francisco, Navels Oranges . Lunch: Snow or Sugar Snap Peas , Arugula Lettuce, Carrots , Pickled Cauliflower, Tassos Pitted Kalamata Olives, Extra Virgin Olive Oil, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted) , Basmati Rice (Cooked). Dinner: Lasagna. Snacks/Other: Flaxseed Seeds, Vega Protein & Greens Chocolate, Bananas , Apples . more...
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Losing 4.4 kg a Week
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annicktrobak's Weight History
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