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Almost 3 extra lbs! Yes, I still snacked just as last week, but I must have doubled it because last week I lost 1 lb! One step forward, three steps back.
And my blood pressure is still bad. The best I could do is in the mid to high 120s for my systolic. I am sick and tired of always gaining weight and never controlling my BP. I am sick and tired of this pandemic and the lack of vaccines. And when the turn of the people under 60 comes, we won't have the high effectiveness vaccines such as Pfizer and Moderna; we'll be stuck with the AstraZeneca one, which is the least effective of the approved vaccines in Canada and the one with the increased risk of blood clots and thrombosis, especially for women under 55. This is all very frustrating.
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72.0 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 1.3 kg a Week
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