Weigh In record (no journal entry) for 27 March 2021
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80.4 kg
Lost so far: 8.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 63.81g | Prot: 51.50g | Carbs: 112.78g.
Breakfast: Poached Egg, Multigrain Bread, Tea with Milk. Lunch: Cadbury Flake, Tea with Milk. Dinner: Chili. Snacks/Other: Nestle Aero Peppermint Minis, Tea with Milk. more...
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Gaining 2.5 kg a Week
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YorkshireGirl1's Weight History
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