Weigh In record (no journal entry) for 27 March 2021
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61.6 kg
Lost so far: 3.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 72.63g | Prot: 89.36g | Carbs: 55.58g.
Breakfast: Farmers 1% Milk, General Mills Fibre 1, Kraft Cheddar Cheese, Sweet Red Peppers, Egg. Lunch: Keto Made Simple No Sugar Keto Bomb, Cherry Tomatoes, Cucumber (with Peel) , Iceberg Lettuce (Includes Crisphead Types) , Kraft Miracle Whip Original, Kirkland Signature Solid Light Tuna in Water. Dinner: Sunrise Farms Salt & Pepper Chicken Wings, Billy Bee Honey. Snacks/Other: White Table Wine, Molson Ultra, White Table Wine, Costco Asiago Cheese. more...
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Losing 1.9 kg a Week
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celticbutterfly's Weight History
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