Weigh In record (no journal entry) for 27 March 2021
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49.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 10.93g | Prot: 12.75g | Carbs: 125.46g.
Breakfast: Café, Kiwi, Pattes à tartiner sans sucre, Bjorg Flocons d'avoine Nature Bio, Priméal Quinoa Soufflé, Happy Bio Graines de Chia, Marque Repère Fruits Rouges Surgelés . Lunch: Café, Carottes, Pommes Gala, Chou-Fleur, Saint Eloi Légumes Pour Couscous. Dinner: Ananas, Pommes Gala, Céleri Rave, Saint Eloi Légumes Pour Couscous . Snacks/Other: Madeleine, Café, Ananas. more...
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414 kcal
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Exercise:
Cardio - 1 hour, Sleeping - 1 hour, Apple Health - 22 hours. more...
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Gaining 0.5 kg a Week
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