Weigh In record (no journal entry) for 27 March 2021
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59.6 kg
Lost so far: 14.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 59.17g | Prot: 58.26g | Carbs: 196.01g.
Breakfast: Caffè (Espresso), Schär Biscotti all'avena , Kellogg's Granola Frutta Secca, Milbona Skyr Vaniglia . Lunch: Deluxe Tortelloni ai Funghi Porcini, Parmigiano (in Pezzi), Burro, Caffè (Espresso). Snacks/Other: Coop Tarallini Pugliesi, Chiquita Banana, Caffè (Espresso), Tarallini. more...
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1568 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 51 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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auroraham's Weight History
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