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Инна lazareva
Journal
27 Mar 21
Инна lazareva's Journal, 27 Mar 21
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Weigh In record (no journal entry) for 27 March 2021
47.1 kg
Lost so far:
7.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2021:
1961 kcal
Fat: 77.85g | Prot: 76.80g | Carbs: 234.14g.
Breakfast:
Внуковы Мороженое Кофейное, Кофе с Молоком и Сахаром, Бутерброд с Колбасой, Тёплый салат из фасоли с яйцом и чесноком..
Lunch:
Киевхлеб Сушки Горчичные, Чай с Молоком и Сахаром, Жареный Картофель, Судак Жареный.
Snacks/Other:
не Молоко Рисовое Классическое Лайт.
more...
1378 kcal
Exercise:
Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Инна lazareva's Weight History
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