Weigh In record (no journal entry) for 16 December 2013
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63.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2013:
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1502 kcal
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Fat: 71.46g | Prot: 98.94g | Carbs: 113.79g.
Breakfast: Куриные Грудки (Запеченые), Хохланд Творожный Сыр, Fazer Хлеб Бурже. Lunch: Морковь, Русское Море Крабовое Мясо, Кабачки Жареные. Dinner: Виноград Американского Типа, Castello Сыр Бри, Свиные Ребрышки, Гороховый Суп. Snacks/Other: Куриные Грудки (Запеченые), Fazer Хлеб Бурже. more...
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1795 kcal
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Exercise:
Music playing - 2 hours, Desk Work - 4 hours, Resting - 8 hours, Sleeping - 10 hours. more...
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Gaining 0.2 kg a Week
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Autumn Pearl's Weight History
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