Weigh In record (no journal entry) for 27 March 2021
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73.3 kg
Lost so far: 4.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 61.76g | Prot: 67.01g | Carbs: 136.28g.
Breakfast: 肯德基 (KFC) 咔啦雞腿堡, 蛋餅. Lunch: 雞肉飯. Dinner: Häagen-Dazs 黑巧克力脆杏仁冰淇淋. more...
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Losing 6.3 kg a Week
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a29533861's Weight History
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