Weigh In record (no journal entry) for 26 March 2021
|
65.5 kg
Lost so far: 23.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 61.13g | Prot: 55.69g | Carbs: 21.01g.
Breakfast: Unico Pitted Ripe Olives, Egg. Lunch: North Coast Naturals MCT Oil 100% Pure , Compliments Roma Tomato, Lettuce, Cucumber (with Peel) , Egg. Dinner: Egg. Snacks/Other: Almond Breeze Original Unsweetened. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rima.shibli's Weight History
|