officially out of the 230s!!! *happy dance*
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104.0 kg
Lost so far: 5.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 19.50g | Prot: 17.20g | Carbs: 16.40g.
Breakfast: Expo Fresh Strawberries , The Granola Bakery Keto Granola, Ratio Keto Yogurt . more...
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Losing 1.7 kg a Week
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Comments
26 Mar 21 by member: tandtr
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27 Mar 21 by member: jeannieselby
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Thanks for the love ladies!! I'm so excited I made myself keto pb mousse!!
29 Mar 21 by member: earth mama
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29 Mar 21 by member: earth mama
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Bravo! That's a great milestone. You're well on the way now. 🙂👍
29 Mar 21 by member: lonniehuffman
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30 Mar 21 by member: SB 428
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31 Mar 21 by member: MrAndMrsCraig
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earth mama's Weight History
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