Weigh In record (no journal entry) for 26 March 2021
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63.5 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 50.50g | Prot: 55.01g | Carbs: 279.76g.
Breakfast: Quaker Quick Oats (3-5 Min), Bananas , Cocoa Powder (Unsweetened) , President's Choice Frozen Dark Sweet Cherries, Kraft All Natural Smooth Peanut Butter, Coffee, 2% Fat Milk. Lunch: Kraft Bacon Ranch Salad Dressing, Red Cabbage , Classico Alfredo Sauce, Rotini. Dinner: Bakestone Brothers Naan Bread, White Rice, Aloo Gobi, Saag, Nanak Paneer. more...
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steady weight
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Charlie May 1's Weight History
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