Weigh In record (no journal entry) for 26 March 2021
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110.2 kg
Lost so far: 5.9 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 11.50g | Prot: 27.63g | Carbs: 55.98g.
Breakfast: Tea (Brewed) , General Mills Honey Nut Cheerios. Lunch: Surimi (Fish) , Cucumber Salad with Creamy Dressing. Snacks/Other: Danone Oikos Greek Yogurt Blackberry , Mr. Christie's Social Tea Biscuits. more...
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Losing 0.2 kg a Week
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