Weigh In record (no journal entry) for 26 March 2021
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98.2 kg
Lost so far: 12.8 kg.
Still to go: 98.2 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 26.61g | Prot: 48.58g | Carbs: 88.64g.
Breakfast: Dempster's Cinnamon Raisin Bread. Lunch: Cos or Romaine Lettuce , Costco Chicken Salad. Snacks/Other: Apples, Rye Crispbread , Costco Chicken Salad. more...
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Gaining 0.6 kg a Week
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amandajms's Weight History
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