Weigh In record (no journal entry) for 26 March 2021
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90.5 kg
Lost so far: 2.9 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 50.04g | Prot: 62.55g | Carbs: 152.33g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Brown Sugar, Bigelow Tea Decaffeinated Green Tea, Wyman's Fresh Frozen Mixed Berries. Lunch: Kraft Shredded Colby & Monterey Jack Cheese, Golden Flake Tortiyahs!, Ground Turkey (Cooked) . Dinner: Country Crock Shedd's Spread Original, Brown Sugar , Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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Losing 7.0 kg a Week
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oceanladyjulia's Weight History
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