celticbutterfly's Journal, 26 Mar 21

Weigh In record (no journal entry) for 26 March 2021
61.9 kg Lost so far: 3.3 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:
1264 kcal Fat: 46.56g | Prot: 81.31g | Carbs: 104.74g.   Breakfast: Farmers 1% Milk, General Mills Fibre 1, Inno Specialty Foods Almond Fruit Crunch. Lunch: Tomatoes, Haywards Piccalilli, Iceberg Lettuce (Includes Crisphead Types) , Kraft Cheddar Cheese Slices, Compliments Balance Extra Lean Minced Turkey. Dinner: Brown Gravy, Onions , Mashed Potato, Fried Beef Liver. Snacks/Other: White Table Wine, Keto Made Simple No Sugar Keto Bomb. more...
1687 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

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celticbutterfly's Weight History


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