Weigh In record (no journal entry) for 26 March 2021
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98.6 kg
Lost so far: 35.2 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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2673 kcal
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Fat: 71.64g | Prot: 212.83g | Carbs: 335.47g.
Pre-Breakfast: Frigo Light String Cheese, Fit Crunch Chocolate Peanut Butter, Snyder's of Hanover Pretzel Sticks. Breakfast: Mission Carb Balance Whole Wheat Tortilla (71g), Fresh & Easy Pico De Gallo, Don Pancho Cilantro Lime Crema, Oscar Mayer Oven Roasted Turkey Breast. Lunch: Shrimp, Heinz Zesty Cocktail Sauce, Zatarain's New Orleans Style Dirty Rice Mix, Del Monte Whole Green Beans (Canned). Afternoon Tea: Don Pancho Cilantro Lime Crema, Fresh & Easy Pico De Gallo, Oscar Mayer Oven Roasted Turkey Breast, Mission Carb Balance Whole Wheat Tortilla (71g). Dinner: Lemon Juice, Heinz Zesty Cocktail Sauce, Shrimp, Zatarain's New Orleans Style Dirty Rice Mix, Del Monte Whole Green Beans (Canned). Snacks/Other: Frigo Light String Cheese, Tate's Bake Shop Lemon Cookies, Konex Foods Ajvar, Snyder's of Hanover Pretzel Sticks, Hershey's Milk Chocolate Bar with Almonds, PBfit Sugar Free Peanut Butter Powder, Strawberries. more...
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Losing 5.1 kg a Week
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 Comments
You’re doing great, nice drop! Happy Friday and have a great weekend!😉
26 Mar 21 by member: Augusta888
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ogyoglethorpe89's Weight History
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