AverageDude's Journal, 26 Mar 21

Getting there!
91.2 kg Lost so far: 3.2 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:
1805 kcal Fat: 91.50g | Prot: 131.50g | Carbs: 131.50g.   Breakfast: Calavo Avocado, Daisy 4% Small Curd Cottage Cheese, StarKist Foods Chunk Light Tuna in Water (Can), All Whites 100% Liquid Egg Whites. Lunch: Whataburger Dinner Whatacatch. Snacks/Other: Jif Extra Crunchy Peanut Butter, Quest Vanilla Protein Shake , Nutiva Organic Hemp Protein Hi-Fiber, Country Farms Super Greens. more...
Losing 4.4 kg a Week

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