Weigh In record (no journal entry) for 03 March 2021
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96.3 kg
Lost so far: 6.0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 107.54g | Prot: 96.68g | Carbs: 47.48g.
Breakfast: Kirkland Signature Extra Lean Sliced Ham, Jarlsberg Semi Soft Part-Skim Cheese, Coffee, Egg, Heavy Cream, Mission Carb Balance Small Fajita Tortillas, Vital Proteins Collagen Peptides, Jalapeño Holic Spicy Jalapeño Sauce, Torani Sugar Free Vanilla Syrup. Lunch: Alouette Spreadable Cheese - Garlic & Herbs, Doctor in the Kitchen Flackers Flax Seed Crackers - Rosemary, Russell Stover Sugar Free Pecan Delights, Kirkland Signature Organic Roasted Seaweed Snack. Dinner: 4505 Pork Rinds, Egg, Ground Beef (85% Lean / 15% Fat) . more...
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Losing 14.0 kg a Week
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WhyNotNicole's Weight History
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