Weigh In record (no journal entry) for 26 March 2021
|
122.4 kg
Lost so far: 6.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1067 kcal
|
Fat: 50.14g | Prot: 48.85g | Carbs: 108.28g.
Breakfast: Coffee, McDonald's Egg McMuffin. Lunch: McDonald's Filet-O-Fish. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Coach MW's Weight History
|