Weigh In record (no journal entry) for 26 March 2021
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67.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 28.20g | Prot: 80.04g | Carbs: 185.66g.
Breakfast: Bananes, Kraft Beurre d'arachide Croquant, Montignac Pain Montignac, Fraises. Lunch: Saumon Cuit au Four ou Grillé, Épinards Cuits (à partir de Frais), Riz Basmati (Cuit). Dinner: Vin de Table Rouge, Poulpe, Pois Chiches. Snacks/Other: Oranges, Bananes. more...
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Losing 0.7 kg a Week
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