Weigh In record (no journal entry) for 26 March 2021
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59.1 kg
Lost so far: 4.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 36.97g | Prot: 63.87g | Carbs: 63.18g.
Breakfast: Skippy Creamy Peanut Butter, Apples . Lunch: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Stewart's 2% Milk. Dinner: Tartar Sauce, Sole (Fish), Bob Evans Green Beans, Bob Evans Glazed Carrots. more...
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Losing 0.6 kg a Week
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DaniBSkinnySoon's Weight History
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