Weigh In record (no journal entry) for 26 March 2021
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62.9 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1981 kcal
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Fat: 60.74g | Prot: 56.91g | Carbs: 237.79g.
Breakfast: Becel Light Margarine, Van de Kamp's Crumpets, Bananas, Cheerios, Cocoa Powder (Unsweetened), Peanut Butter, Cocoa Powder, Coffee (Instant Powder), Whole Foods Market Stevia, Southern Home 2% Reduced Fat Milk. Lunch: Peanuts, Salad Dressing, Egg, Wonder Enriched White Bread. Dinner: Great Value Pepperoni, Red Sweet Pepper, Onions, Cucumber (with Peel), Lettuce, Tomatoes, Trader Joe's Diced Onions, No Name Tomato Sauce, Ole 10" Flour Tortillas, Mozzarella Cheese (Whole Milk). Snacks/Other: Margarine (Regular), Meijer Plain Bagels, Fireball Cinnamon Whiskey, Air Popped Popcorn, Fireball Cinnamon Whiskey. more...
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1743 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 16 hours, exercise routine - 30 minutes. more...
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Losing 0.3 kg a Week
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 Comments
Good way to start the weekend!
👍👏👏👏👏
26 Mar 21 by member: Shrewdness
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Fiberoptic's Weight History
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