Weigh In record (no journal entry) for 26 March 2021
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46.1 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 37.29g | Prot: 85.35g | Carbs: 182.66g.
Breakfast: Simplement Bon et Bio Pétales de Blé Complet et de Riz, Banane, Sojasun Yaourt Nature, Sucre. Lunch: Côte d'Or Mignonnette Noir Orange, Milsani Creme Liquide, Bonduelle Legumio Pasta Lentilles Corail et Carottes, Champignons, Delicato Pesto Rosso, L'étal du Boucher Escalope de Veau . Dinner: Lindt Chocolat Noir 70%, Poivrons, Carrefour Riz Basmati, Carrefour Pavé de Saumon, Cabillaud. Snacks/Other: Porridge, Sucre. more...
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Gaining 1.4 kg a Week
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