Weigh In record (no journal entry) for 28 January 2011
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54.4 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2011:
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1927 kcal
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Fat: 68.56g | Prot: 62.62g | Carbs: 202.26g.
Breakfast: clementines, cherries, cinnamon instant oatmeal. Lunch: french fries, buffalo wings. Dinner: powdered sugar, fluff, banana, nutella, french bread, fried zucchini, artichoke salad, deviled egg, goat cheese, french bread, tapenade. Snacks/Other: red wine, white wine. more...
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1669 kcal
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Exercise:
Sleeping - 8 hours, Desk Work - 9 hours, Resting - 6 hours and 20 minutes, Walking (moderate) - 3/mph - 40 minutes. more...
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steady weight
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macaroniinny's Weight History
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