Weigh In record (no journal entry) for 07 March 2021
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105.2 kg
Lost so far: 39.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 74.99g | Prot: 84.14g | Carbs: 11.01g.
Breakfast: One A Day Men's Pro Edge Multivitamin, Folgers Classic Roast Medium Coffee, Great Value Hickory Smoked Thick Sliced Bacon, Great Value Extra Large White Eggs. Lunch: Marketside Broccoli Cauliflower Medley, Chicken Thigh (Skin Not Eaten), Jalapeno Peppers, Great Value Bacon, Great Value Cream Cheese, Skinnygirl Poppyseed Salad Dressing, Brocco Sprouts Broccoli Sprouts. Dinner: Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade) , Green Giant Halved Brussels Sprouts. more...
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Losing 0.9 kg a Week
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Trucker2786's Weight History
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