Weigh In record (no journal entry) for 25 March 2021
|
73.0 kg
Lost so far: 4.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1058 kcal
|
Fat: 48.03g | Prot: 99.99g | Carbs: 60.20g.
Breakfast: Garden Lites Veggies Made Great Spinach Egg White Frittata. Lunch: Strawberries, Kroger Monterey Jack Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Turkey Pastrami, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Cauliflower, Gala Apples, Skinless Chicken Breast. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarafinia's Weight History
|