Pugcrazy's Journal, 15 Dec 13

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Weigh In record (no journal entry) for 15 December 2013

74.9 kg Lost so far: 20.8 kg. Still to go: 13.7 kg. Diet followed: 100%.

View Diet Calendar, 15 December 2013:

1225 kcal

Fat: 57.22g | Prot: 65.99g | Carbs: 112.67g. Breakfast: Coffee, Coffee-Mate The Original Low Fat Coffee Creamer. Lunch: Cotton Patch Cafe Corn Muffin, Cotton Patch Cafe Strawberry Pecan Salad. Dinner: Cooked Parsnips, Jennie-O Ground Turkey 85/15, Hunt's Manwich Original Sloppy Joe Sauce. more...

1904 kcal

Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Pugcrazy's Weight History

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Pugcrazy's Journal, 15 Dec 13

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Pugcrazy's Weight History