norawatson's Journal, 28 Jan 11

YAY!!! 3 pounds down! 38 pounds gone!
121.1 kg Lost so far: 17.2 kg.    Still to go: 41.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2011:
1083 kcal Fat: 46.77g | Prot: 31.47g | Carbs: 133.28g.   Breakfast: Light & Fit Yogurt - Blueberry. Lunch: side salad, ranch dressing. Dinner: baked potato, bowl appetit, ketchup, ground beef. Snacks/Other: bacardi silver sangari, Special K Fruit Crisps - Strawberry. more...
Losing 1.4 kg a Week

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You're on your way. You'll need a new picture soon! 
30 Jan 11 by member: Runesinger

     
 

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norawatson's Weight History


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