Weigh In record (no journal entry) for 25 March 2021
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73.7 kg
Lost so far: 4.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 41.58g | Prot: 53.51g | Carbs: 212.11g.
Breakfast: Apples, Bananas, Iogo Strawberry Yogurt 0%, Coffee. Lunch: Lasagna Soup, Oranges, Clementines. Dinner: Clementines, Chicken Drumstick (Skin Eaten), Cheemo Potato & Cheddar Perogies. Snacks/Other: Orville Redenbacher's Light Buttery Flavour Popcorn, President's Choice Jamaican-Style Ginger Beer. more...
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steady weight
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Donnananaa's Weight History
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