Weigh In record (no journal entry) for 25 March 2021
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61.6 kg
Lost so far: 3.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 56.13g | Prot: 70.12g | Carbs: 86.06g.
Breakfast: Clark Beans & Tomato Sauce, Lite Life Naturally Bacon Style Turkey, Egg, Farmers 1% Milk, General Mills Fibre 1. Lunch: Kim Chee Style Cabbage, Kirkland Signature Mild Italian Sausage. Dinner: Avocados , Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Celery , Kraft Miracle Whip, Boiled Chicken Breast. Snacks/Other: White Table Wine, White Table Wine, Tim Hortons Honey Dip Timbit, Keto Made Simple No Sugar Keto Bomb. more...
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Gaining 0.6 kg a Week
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celticbutterfly's Weight History
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