Weigh In record (no journal entry) for 25 March 2021
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98.5 kg
Lost so far: 9.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 60.41g | Prot: 209.02g | Carbs: 128.10g.
Breakfast: All Nutrition Raspberry in Jelly, Piątnica Serek Wiejski Lekki 3% Tłuszczu. Lunch: Mk Mix Chleb, Gotowane Dojrzałe Cebule, Zwykłe Piwo, Oliwa z Oliwek, Wątróbka Wieprzowa. Dinner: All Nutrition Blueberry in Jelly , Mlekovita Polski Serek Wiejski Lekki. Snacks/Other: Barilla Penne Rigate, Pilos Naturalny Twaróg Półtłusty. more...
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Gaining 2.1 kg a Week
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tomasz fernandez III's Weight History
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