Giginice's Journal, 25 Mar 21

Weigh In record (no journal entry) for 25 March 2021
90.1 kg Lost so far: 6.1 kg.    Still to go: 30.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:
490 kcal Fat: 17.46g | Prot: 30.70g | Carbs: 58.88g.   Breakfast: Herbal Tea. Dinner: Cucumber (with Peel) , Tilapia (Fish) , Winter Type Squash, Cooked Green Cabbage. Snacks/Other: Cassava , Dendairy Sour Milk, Dried Chia Seeds, Herbal Tea. more...
170 kcal Exercise: cycling - 24 hours. more...
Losing 21.4 kg a Week

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Giginice's Weight History


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