Weigh In record (no journal entry) for 14 December 2013
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92.2 kg
Lost so far: 56.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2013:
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1007 kcal
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Fat: 37.58g | Prot: 41.72g | Carbs: 120.43g.
Breakfast: Chocolate Cake (with Chocolate Frosting). Lunch: Texas Roadhouse Side Salad, Cheese Filled Ravioli, Papa Gino's Hawaiian Pizza. more...
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Losing 3.2 kg a Week
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inmsweantitrust's Weight History
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