Weigh In record (no journal entry) for 27 January 2011
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78.0 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 January 2011:
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1018 kcal
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Fat: 46.71g | Prot: 113.79g | Carbs: 30.86g.
Breakfast: heavy whipping cream, coffee, egg. Lunch: Smart Chicken. Dinner: Cucumber, Tilapia, American cheese, Cauliflower. Snacks/Other: Atkins shake, Atkins day break peanut. more...
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Gaining 0.9 kg a Week
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ShortRound's Weight History
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