Weigh In record (no journal entry) for 24 March 2021
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73.0 kg
Lost so far: 4.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 30.15g | Prot: 86.66g | Carbs: 57.13g.
Breakfast: Hydroxycut Lean Protein Shake. Lunch: Strawberries, Tyson Foods Boneless Skinless Chicken Breasts, Sunset Mini Cucumbers. Dinner: Birds Eye Veggie Spirals Zucchini, Gala Apples, Lettuce Salad with Cheese, Tomato and/or Carrots, Birds Eye Veggie Spirals Zucchini, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Lay's Lightly Salted Potato Chips (1 oz). more...
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steady weight
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Sarafinia's Weight History
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