Weigh In record (no journal entry) for 25 March 2021
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59.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 39.52g | Prot: 47.38g | Carbs: 82.09g.
Breakfast: 素食香肠, 咸菜, 红豆薏米粥, 煮鸡蛋, 芝麻烧饼. Lunch: 番茄炒蛋, 包菜, 萝卜丝, 黄瓜, 煮熟的鸡蛋白, 火腿肠. more...
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1481 kcal
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Exercise:
Keep-瘦腿 - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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steady weight
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selena-sany's Weight History
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