Weigh In record (no journal entry) for 23 March 2021
|
84.7 kg
Lost so far: 1.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
412 kcal
|
Fat: 19.67g | Prot: 4.27g | Carbs: 60.27g.
Breakfast: Great Value Half & Half, Coffee, Clover Honey, International Delight French Vanilla Coffee Creamer, Water. Lunch: Cucumber (Peeled), Lettuce Salad with Assorted Vegetables, Tomatoes, Italian Salad Dressing. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ceilo252's Weight History
|