Weigh In record (no journal entry) for 22 March 2021
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85.2 kg
Lost so far: 0.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 23.31g | Prot: 26.29g | Carbs: 82.19g.
Breakfast: Water , Clover Honey, Great Value Half & Half, Coffee. Lunch: Mashed Potato, Salisbury Steak with Gravy (Mixture), Green String Beans. Snacks/Other: Water . more...
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Losing 3.2 kg a Week
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Ceilo252's Weight History
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