Weigh In record (no journal entry) for 24 March 2021
|
124.7 kg
Lost so far: 8.2 kg.
Still to go: 50.3 kg.
Diet followed: Not Applicable.
|
|
1730 kcal
|
Fat: 103.70g | Prot: 98.63g | Carbs: 100.68g.
Breakfast: Wonder Bread Chaffle, Kraft American Cheese Slice, Deli Sliced Ham, Old Home Small Curd Cottage Cheese. Lunch: Taylor Farms Celery Sticks, Daisy Sour Cream, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Tasty Bite Madras Lentils. Dinner: Sugar, Korean Beef Bibimbap (Hello Fresh) (sub cauliflower rice). Snacks/Other: Jif Creamy Peanut Butter, Sunsweet Dried Pitted Prunes, Jack Link's Teriyaki Beef Jerky, Skinny Pop Popcorn. more...
|
|
3777 kcal
|
Exercise:
Desk Work - 2 hours, Showering - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Apple Health - 21 hours and 15 minutes. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelafaith42's Weight History
|