Weigh In record (no journal entry) for 24 March 2021
|
85.8 kg
Lost so far: 3.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1149 kcal
|
Fat: 36.04g | Prot: 62.72g | Carbs: 146.74g.
Breakfast: Very Blbry Oatmeal, Coffee, Coffee-Mate Hazelnut Coffee Creamer, Great Value Peaches & Cream Instant Oatmeal. Lunch: Sabra Roasted Red Pepper Hummus, Laughing Cow Light Creamy Swiss Cheese Wedges, Healthy Choice Cafe Steamers Beef Merlot, Bigelow Tea Mint Medley Herb Tea. Dinner: Tuna Fish Salad, Skinnygirl Honey Dijon Dressing, Marketside Classic Iceberg Salad, Great Value Pinto Beans. Snacks/Other: Laughing Cow Light Creamy Swiss Cheese Wedges, Jell-O Sugar Free Chocolate Pudding Snack, Quaker Rice Cakes - White Cheddar. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alycat87's Weight History
|