maccar's Journal, 24 Mar 21

Weigh In record (no journal entry) for 24 March 2021
74.8 kg Lost so far: 15.9 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:
125 kcal Fat: 4.59g | Prot: 2.57g | Carbs: 18.19g.   Breakfast: Coffee, President's Choice Mini Biscotti. more...
550 kcal Exercise: Crossfit - 1 hour, Fitbit - 23 hours. more...
Losing 3.2 kg a Week

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maccar's Weight History


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