Weigh In record (no journal entry) for 24 March 2021
|
63.5 kg
Lost so far: 8.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
288 kcal
|
Fat: 16.64g | Prot: 22.40g | Carbs: 16.48g.
Breakfast: Сырники. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|