Weigh In record (no journal entry) for 24 March 2021
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75.7 kg
Lost so far: 3.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 101.78g | Prot: 108.56g | Carbs: 62.43g.
Breakfast: IHOP Colorado Omelette. Lunch: Topo Chico Mineral Water. Dinner: Rice Pilaf, Cooked Salmon. more...
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steady weight
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