Weigh In record (no journal entry) for 24 March 2021
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61.5 kg
Lost so far: 3.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 88.54g | Prot: 126.40g | Carbs: 49.35g.
Breakfast: Onions , Egg, Kraft Cheddar Cheese, Chris Brothers Mild Pepperoni . Lunch: Aylmer Fire Roasted Tomatoes, No Name Sour Cream 14%, Patak's Vindaloo Curry Paste, Bell Peppers, Beef Outside Round (Steak, Trimmed to 0" Fat, Select Grade) , Onions , 1% Fat Milk. Dinner: Boston Pizza Oven-Roasted Wings (Starter). Snacks/Other: Molson Ultra, Molson Ultra, Keto Made Simple No Sugar Keto Bomb. more...
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Losing 0.6 kg a Week
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celticbutterfly's Weight History
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