Weigh In record (no journal entry) for 17 March 2021
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72.6 kg
Lost so far: 8.2 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 92.85g | Prot: 74.97g | Carbs: 213.20g.
Breakfast: Starbucks Chocolate Cake Pop, Cheerios, Gevalia Cappuccino, Silk Pure Almond Milk - Unsweetened Original. Lunch: Sabra Roasted Red Pepper Hummus, Cheese, Live G Free Sweet Chili Brown Rice Crisps, Croissant. Dinner: Wendy's Chili (Large), Starbucks Chicken & Quinoa Protein Bowl with Black Beans & Greens. Snacks/Other: M&M's Milk Chocolate M&M's, Sargento Deli Style Sliced Gouda Cheese. more...
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Gaining 21.3 kg a Week
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munderwood01's Weight History
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